An easy but very effective way to practice gratitude is by writing Thank You Notes. They are very cheap and it is one of the strongest forms of gratitude that you could possibly express to somebody. If a loved one or a teacher has done something nice for you pick up a Thank You card and write them a note expressing your sincere gratitude. When you express gratitude for the things people do for you you put yourself in the correct flow with the universe. Its the same when you express how grateful you are for the money you have, or the home you have. The more grateful you are for the things you have the more of those things you will receive and in a lot of instances, you will get more of them.